I used to buy some energy bars on supermarket to if i just wanna chew somethin' but not really snacking :D but they don't taste really nice (for my taste), than i stumble across this recipe.. temptiing....might try it tomorrow...So here's the recipe:
Ingredients:
- 1 cup almond butter
- 6 dates, soaked and rinsed
- 1/4 cup date water (from soaking dates)
- 1/4 cup coconut oil, melted
- 1 orange, juice and zest from
- 3 tablespoons raw, organic agave nectar or other liquid sweetener (optional)
- 1/2 cup chia seeds
- 1/2 cup hemp seeds
- 1 cup pumpkin seeds
- 1 cup raisins
- 3 cup raw oats
- 1 tablespoon cinnamon
How to make:
1. Combine the almond butter, dates and date water in a high-speed blender or food processor. Blend or process until smooth.
2. Remove to large bowl and stir in coconut oil, orange juice, orange zest and liquid sweetener. Stir.
3. Add the remaining ingredients.
4. Roll out mixture between 2 sheets of parchment paper to 1/4″ thick. Remove to drying racks and place in oven (no heat!) overnight to dry. You can also leave them out on the counter but I have dogs.
5. Frost with White Cacao Orange Glaze if desired.
source: http://www.rawmazing.com
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